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| Zatteya YouTube |
Greek Salad is traditionally a rustic, peasant salad. It makes a delicious light lunch or dinner/tea. Remember that feta cheese is inclined to be salty, so go gently with the seasoning.
Learn how to make this delicious
slimming Greek salad.
Healthy Lunch Recipe for Weight Loss
Ingredients:
3-4 Romaine lettuce, half sweet pepper (orange or yellow), half white sweet salad onion,
4-5 plum/cherry tomatoes, 4-5 red radishes, fresh chive, dill, parsley, cucumber, drop of olive oil, black olives (stoned) 100g feta cheese
Chop & put into bowl: romaine lettuce, sweet pepper, onion, tomatoes, radish, fresh chive, dill, parsley & cucumber.
Pour over some olive oil, toss all ingredients thoroughly.
Garnish with black olives and cubes of feta cheese.
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| Zatteya YouTube |
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Tip: Letting the salted tomatoes and cucumbers sit for awhile before adding any oil is essential to a good Greek salad. The natural acidic juices from the tomato combine with the olive oil to make a delicious dressing, with no need for vinegar or lemon juice. Crusty bread is also a must so you can mop up every last bit of juice!
A fresh and colourful salad that's great with grilled meats, or on its own as a main.
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